Exotic Kerala

Exotic Kerala

The Spread of Ayurveda and Its Philosophical Foundations
By the 6th century BC, the principles of Ayurveda had transcended their Indian origins, reaching Tibet, China, Mongolia, Korea, and Sri Lanka, primarily through Buddhist monks who traveled to these regions. While much of the original Ayurvedic teachings have faded, their influence can still be seen in the various new-age concepts that have emerged.

Among the philosophies that have significantly shaped Ayurveda, Sankhya stands out with its ideas of creation and manifestation. It posits that all creation stems from a state of pure existence or awareness, a realm that exists beyond time and space, without beginning or end, and devoid of qualities. Within this pure existence emerges a desire to experience itself, creating a state of disequilibrium that leads to the manifestation of primordial physical energy. This energy, when united with desire, sparks the “dance of creation.”

This primordial energy, which is elusive and difficult to describe, serves as the creative force behind all actions and forms. Matter and energy are deeply intertwined; when energy assumes a form, we often perceive it solely as matter. This relationship ultimately gives rise to the familiar mental and physical worlds we inhabit.

From this energy also arises cosmic consciousness, a universal order that permeates all life. Individual intelligence, distinct from everyday intellect, originates from and is part of this cosmic awareness. It represents inner wisdom—an aspect of individuality that remains untouched by daily distractions and the sense of Ahamkara, or the feeling of “I-ness.”

Ahamkara is a Sanskrit term that lacks a direct translation and is often misunderstood, frequently equated with the concept of “ego.” However, it encompasses much more; it refers to that aspect of the self which recognizes the interconnectedness with universal creation. While “I” is not separate from universal consciousness, it possesses an identity that delineates the boundaries of “me.” This concept applies to all forms of creation, not just humans.

Ahamkara leads to a dual creation. The first is Sattva, the subjective realm capable of perceiving and influencing matter. It includes the subtle body (the mind) and the faculties of the five senses—hearing, touch, sight, taste, and smell—as well as the five organs of action—speech, grasping, movement, procreation, and excretion. The interplay between the mind, subtle organs, and Ahamkara forms the essence of human nature.

The second aspect is Tamas, the objective realm composed of the five elements—sound, touch, vision, taste, and smell—which give rise to the dense elements of ether (space), air, fire, water, and earth. These elements form the basis of the physical world. Rajas represents the dynamic force or energy of movement that bridges the subjective and objective worlds, facilitating their interaction.

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Description

Ayurveda: The Ancient Science of Life
Ayurveda is recognized as the world’s oldest comprehensive medical system, with roots tracing back nearly 5,000 years. Its name derives from the ancient Sanskrit words ‘ayus’ (meaning life) and ‘ved’ (meaning knowledge), reflecting its holistic approach to health and well-being. This ancient practice was developed by the same spiritual rishis who laid the foundations of Vedic civilization in India, systematizing the principles of life into organized frameworks.

The Vedas, revered as sacred texts of knowledge, serve as the primary source of Ayurvedic wisdom. In particular, the Atharvaveda, dating back to around 1000 BC, is significant for its insights into health and healing. Among other ancient texts that have withstood the test of time, the Charaka Samhita and the Sushruta Samhita are particularly noteworthy, focusing on internal medicine and surgical practices, respectively. Additionally, the Astanga Hridayam, a more concise compilation of earlier works created about a thousand years ago, has also contributed to the foundation of contemporary Ayurvedic practices. Together, these texts form a substantial part of the knowledge base that informs Ayurveda today.

Itinerary

Day 01 – Arrival in Cochin

Upon arrival at Cochin Airport or Railway Station, you’ll be greeted by our friendly representative who will assist you with your transfer to the hotel. After checking into your hotel or resort, embark on a sightseeing tour of Cochin. Visit notable attractions such as the Dutch Palace, the Jewish Synagogue, St. Francis Church (the oldest European church in India), and the iconic Chinese fishing nets. Don’t miss the Santa Cruz Basilica and the vibrant shops offering antiques, fabrics, and jewelry. Return to the hotel for an overnight stay.

Day 02 – Cochin to Munnar

After breakfast, check out from the hotel and begin your journey to Munnar, known as the “Nature Lover’s Paradise,” situated at 1,800 meters above sea level. En route, stop by the beautiful Cheyyappara Waterfalls. Upon arrival, check into your hotel or resort. Enjoy the evening at leisure, soaking in the serene beauty of Munnar. Overnight stay in Munnar.

Day 03 – Munnar

After breakfast, embark on a full day of sightseeing in Munnar. Start your day at Eravikulam National Park, home to the endangered Nilgiri Tahr. In the afternoon, visit Mattupetty Dam and Kundala Dam for a boating experience. Explore the Eco Point and the Tata Tea Museum to learn about the region’s tea culture. Spend the evening at leisure. Overnight at Munnar.

Day 04 – Munnar to Thekkady

After breakfast, check out from the hotel and travel to Thekkady. Upon arrival, check into your hotel or resort. Spend the afternoon on a Plantation Tour, where you can learn about spice cultivation. In the evening, enjoy a boat ride in the Periyar National Park, where you can spot diverse wildlife. Afterward, the evening is free for shopping. Overnight at Thekkady.

Day 05 – Thekkady to Kumarakom

Enjoy breakfast at the hotel, then check out and head to Kumarakom. Upon arrival, check into your hotel or resort. Spend the day at leisure, enjoying the serene backwaters of Kumarakom and exploring the Bird Sanctuary. Overnight at Kumarakom.

Day 06 – Kumarakom to Alleppey

After breakfast, check out from your hotel and proceed to Alleppey, known for its stunning natural beauty and often referred to as the “Venice of the East.” Famous for its backwaters, houseboat holidays, and boat races, Alleppey offers a unique experience. Check into your houseboat and enjoy a leisurely cruise through the picturesque backwaters. Overnight stay on the houseboat.

Day 07 – Alleppey to Kanyakumari

After breakfast, check out from the houseboat and travel to Kanyakumari. Upon arrival, check into your hotel and explore the famous Vivekananda Rock and the nearby beach. Enjoy the stunning sunset views at the southernmost tip of India. Overnight at Kanyakumari.

Day 08 – Kanyakumari to Kovalam

After breakfast, check out from the hotel and proceed to Kovalam. Check into your resort or hotel and spend the day relaxing on the beautiful beaches. Enjoy the sun, sand, and sea at your leisure. Overnight stay at Kovalam.

Day 09 – Kovalam

After breakfast, get ready for a sightseeing trip to Trivandrum. Visit the renowned Sree Padmanabha Swami Temple, and explore the art gallery and museum. Return to Kovalam for your overnight stay.

Day 10 – Departure from Kovalam to Trivandrum/Cochin

After breakfast, check out from the hotel and proceed to the airport or railway station for your departure.

Inclusions

  • 1. Accommodation for 01 Double Room (02 Adult)
  • 2. Meal Plans as mentioned in above all hotels.
  • 3. All Taxes
  • 4. All Transfers & Sightseeing by A/c Indica
  • 5. All toll, tax, parking, drivers Bata & Fuel Cost.

Exclusions

  • 1. Meals not mentioned in the itinerary.
  • 2. Package do not include entry fees to monuments and places
  • 3. Anything not mentioned in the package includes
  • 4. Porterage at hotels and airports, tips, insurance, laundry, liquors, wine, mineral water, telephone charges.
  • 5. All items of personal nature.

Terms and Conditions

• Payment Policy: (e.g., “50% deposit required at booking, balance due 30 days before departure.”)
• Cancellation Policy: (e.g., “Full refund if canceled 60 days before departure.”)
• Special Notes: (e.g., “Travelers are responsible for their own visas.”)

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